Description
12 Classes in 1 Month, SPRINT! The Boxing Lab Workout is set up to welcome any type of athlete: from those undertaking for the first time this kind of training to those who are already experienced athletes. The class, led by a trainer, will perform bodyweight exercises or with small overloads, such as dumbbells and medicine balls, alternating with Boxing and Kick Boxing punching bag techniques.
Get ready to live the Boxing Lab experience!